When seeking substance use addiction treatment, there are several different inpatient programs and options to choose from. One such option is a 30-day treatment program. There are several benefits of 30-day inpatient rehab when someone is unable to commit to a 60- or 90-day program.

Exploring the benefits of this inpatient rehab treatment can help individuals decide which program is best for their specific needs.

Exploring the Benefits of 30-Day Inpatient Rehab

One of the primary benefits of 30-day inpatient rehab is being able to get away from outside distractions, triggers, and stresses. This allows participants to focus entirely on their recovery. It also helps them lay a solid foundation they can build upon after completing the program.

Many 30-day residential programs also offer medically supervised detox. Detox is the vital first step to overcoming addiction. Another benefit is the highly structured environment and intensive treatment received. Additionally, people have access to round-the-clock medical supervision, support, and care.

A range of evidence-based and holistic therapies are available to help develop effective coping strategies. Furthermore, each person’s care and treatment plan is customized to fit their specific needs and objectives. Individuals also have access to peer support, which can provide added support and encouragement.

Another benefit of inpatient rehab is accountability. Individuals are held responsible for their actions. There is also time each day for self-reflection, personal growth, and gaining a better understanding of the impacts of addiction. Most importantly, those who undergo inpatient rehab, even for 30 days, have a much higher success rate.

Understanding the 30-Day Rehab Process

The 30-day rehab process is usually the first step to achieving long-term recovery. The short-term stay provides access to a highly structured environment without any distractions. These programs often direct access to medically supervised detox, evidence-based and holistic therapies, and individual and group counseling.

Some people choose a 30-day stay because they cannot commit to a longer stay. During this time, they are in a controlled setting where they can focus entirely on drug or alcohol recovery. This allows them to start building the skills and techniques to remain substance-free after completing the program.

Usually, after 30-day rehab, most people will transition to some type of outpatient rehab for continued support to ensure long-term recovery success.

What Does a Day in Rehab Look Like?

A day in 30-day rehab will follow a structured schedule with intensive treatment throughout the day. Generally, someone could expect their day to proceed as follows:

Morning: There is a set wake-up time. Individuals may have their vital signs checked if they are undergoing detox. Next, they shower, take care of personal hygiene needs, and eat a nutritious breakfast. During breakfast, they are free to socialize with their peers.
Mid-morning: After breakfast, some people may help clean up. Others will start their daily therapy or holistic sessions, such as nutritional counseling, group exercise, behavior therapy group sessions, or psychoeducational sessions. Some individuals may also have individual therapy sessions during this time.
Afternoon: Lunch is served, and residents are free to socialize during the meal. After, they may have quiet time for personal reflection. Other people may attend other therapy sessions or holistic therapies, such as yoga, meditation, or art therapy.
Mid-afternoon: As therapy sessions end, residents have free time to enjoy the facility’s amenities, shower, read, or socialize.
Evening: There is a set dinner time. After dinner, there can be various activities and games. Peer support groups can also meet. Before lights out, residents can shower and take care of nightime hygiene needs. There is also time for personal reflection.

Weekends will offer some flexibility with more social activities and outings.

Pros and Cons of 30-Day Inpatient Alcohol Rehab

The pros and cons of 30-day inpatient alcohol rehab include:

Medically supervised detox
Structured environment
Intensive treatment
24/7 medical supervision
Peer support
Schedule therapeutic sessions
Relapse prevention skills building

The potential cons of 30-day inpatient alcohol rehab are:

Limited time to address all aspects of addiction in a controlled setting
Inability to manage outside commitments
Having to take time off work
Transitioning back into normal routines after rehab
Increased risk of relapse without ongoing outpatient treatment

Pros and Cons of 30-Day Inpatient Drug Rehab

The pros and cons of 30-day inpatient drug rehab are similar to those of inpatient alcohol rehab programs. The main difference is drug rehab helps people overcome drug addictions. Another pro to both inpatient programs is many facilities offer gender-specific treatment for men and women. This allows people to receive further personalized care to address the specific treatment needs of men and women.

Differences Between 30-Day Inpatient and Outpatient Rehab

The most notable difference between 30-day inpatient and outpatient rehab is the level of care. There are generally 3 levels of outpatient rehab: partial hospitalization, intensive outpatient, and outpatient. The treatment structure and intensity also differ based on the outpatient program.

Another major difference is inpatient rehab requires participants to reside at the facility. With outpatient programs, participants return home in the evenings or to a sober living facility. People in outpatient programs do have to address outside distractions and triggers. As such, the risk of relapse is higher.

How Much Does 30-Day Inpatient Rehab Cost?

The costs for 30-day inpatient rehab will vary depending on the facility, types of services needed, and other aspects. However, cost should never prevent someone from seeking the help they need to overcome addiction. There are different financial options to help people start their recovery journey.

Financial Options

One financial option is health insurance coverage. Most plans cover part or all of inpatient rehab costs. Those with a health savings account (HSA) can use the money to help cover rehab costs. Some employers also offer financial assistance for rehab treatment. Additionally, most rehab centers offer affordable payment plans. The best thing to do is speak with an intake specialist at the rehab facility.

Start Gender-Specific 30-Day Inpatient Rehab in Ohio

At Ohio Addiction Recovery Center in Columbus, Ohio, we offer a variety of gender-specific inpatient rehab programs to help you overcome addiction. Our caring and compassionate team provides comprehensive treatment plans tailored to your specific needs. We also assist our clients with medically supervised detox and transitioning to outpatient care upon program completion.